PCOS: A Nightmare to Every Women

PCOS: A Nightmare to Every Women

PCOS is a condition where the levels of the sex chemicals, estrogen and progesterone, leave balance. This prompts the development of sores in the ovaries, causing issues with the monthly cycle, ripeness, heart works and surprisingly the actual appearance of the individual. Polycystic Ovarian Disease (PCOD) is additionally caused because of hormonal irregularity and has comparable indications, however while PCOS prompts hair diminishing, PCOD empowers male example development of hair on the face and body.



 Not every person has similar manifestations however, and here and there ladies can experience the ill effects of balding on the head, yet have inordinate hair development somewhere else. Between the two, PCOS is viewed as more genuine.

Common symptoms:

  • Irregular periods
  • Heavy bleeding
  • Excessive growth of hair in face, chest and back
  • Skin darkening
  • Frequent headaches

Myths about PCOS:

  • You Did Something to Cause it-You are not to blame to cause it
  • If You Lose Weight, You Can Get Rid of PCOS
  • PCOS is a Rare Condition
  • You Can't Get Pregnant if You Have PCOS
  • PCOS Only Affects Overweight Women

PCOS cannot be treated medicinally. If the weight issues and lifestyle is moderated carefully in a routinely manner, its effects can be tackled. Doctors suggest that a healthy lifestyle and a balanced diet that does not include CRAP (Carbonated drinks, refined sugar, artificial colours and processed products) food is imperative. These foods contain empty calories and eventually contribute to the degradation of your health. Regular exercise, moderated sleep cycle and healthy eating alone can improve your condition.

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